by Dr. Gallant | Jun 25, 2013 | Children, Health and Wellness
1) Healthy, organic, non-gmo food. Minimize sugar and junk food as much as possible. 2) Exercise should be done daily 3) Vit D3-supplement daily to improve immune function. Shown to reduce ear infections by 50%! 4) Fish oil-Good fats are universally deficient in...
by Dr. Gallant | Nov 7, 2011 | Energetic Testing, Health and Wellness, Nutrition
Low energy is probably the most common complaint heard in a doctor’s office today. There are many potential causes though some are much more common than others.Diet plays a role here with regard to nutrient deficiencies, food allergies and blood sugar imbalances....
by Dr. Gallant | Oct 28, 2011 | Health and Wellness
1. Eat a healthy low sugar, low fried fat, organic, fruit and vegetable rich diet 2. Drink 1 liter of water per 50lbs of body weight per day 3. See your local Naturopathic Physician for an optimal supplement regime for your body. 4. Find a good NMT practitioner and...
by Dr. Gallant | Oct 15, 2011 | Health and Wellness
While most people understand the concept of car maintenance, house repairs and household cleaning, only a select few understand the importance of maintaining their body. Many people don’t realize that a health practitioner is not only there to assist you when...
by Dr. Gallant | Sep 17, 2011 | Health and Wellness, Nutrition
A common misconception today is that fat is bad for you. Fats, like any other nutrient, are essential to life and optimal health. People do not generally associate fish oil with reduced arthritis pain, better concentration, decreased heart attack risk or better yet...
