by Dr. Gallant | Mar 19, 2014 | Nutrition
Spring time is just around the corner!! It is a time of new beginnings, and to restore your health. You may want to add some of the following foods to your next grocery list… Collard Greens, Fennel, Fiddle Heads, Green onions,...
by Dr. Gallant | Nov 7, 2011 | Energetic Testing, Health and Wellness, Nutrition
Low energy is probably the most common complaint heard in a doctor’s office today. There are many potential causes though some are much more common than others.Diet plays a role here with regard to nutrient deficiencies, food allergies and blood sugar imbalances....
by Dr. Gallant | Sep 17, 2011 | Health and Wellness, Nutrition
A common misconception today is that fat is bad for you. Fats, like any other nutrient, are essential to life and optimal health. People do not generally associate fish oil with reduced arthritis pain, better concentration, decreased heart attack risk or better yet...