by Dr. Gallant | Apr 14, 2015 | Health and Wellness, Miracle of Adaptogens
Adaptogens have a long-standing history of use throughout the world. Traditionally they have a reputation to extend life span, increase resistance to disease and build overall vitality in the recipient. In practice, I’ve found that it makes great clinical sense to...
by Dr. Gallant | Jan 19, 2015 | Health and Wellness
The fall brings an increased incidence of flus and colds for kids and parents as well. Below is a list of guidelines to increase resistance to infection. Exercise Regularly – People who exercise have stronger immune systems than sedentary...
by Dr. Gallant | Dec 22, 2014 | Health and Wellness
When a patient comes into my office with a health challenge, there are many treatment approaches that can be helpful. The reality is that many symptoms are actually caused by several systems of the body not quite working optimally....
by Dr. Gallant | Dec 10, 2014 | Health and Wellness
Once again the holiday season is almost upon us. As we are all too familiar, this season brings with it many cherished family celebrations office parties and often much holiday stress. During these celebrations, we give ourselves permission to indulge in an...
by Dr. Gallant | Nov 5, 2014 | Health and Wellness
If you want to know more about the health implications of sugar, watch the following documentary and decide for yourselves. The Secrets of Sugar – the fifth estate – CBC News –...
by Dr. Gallant | Mar 20, 2014 | Health and Wellness
Allergy Season is Here! If you suffer from itchy eyes, runny nose, sneezing and even strange swellings during the springtime it is likely that this is all allergy mediated. Allergies are a stress response to a food or inhalant that...
