by Dr. Gallant | May 11, 2015 | Health and Wellness
Things to consider when determining how healthy you are. How often do you get sick? More than 2 times a year? Is your sleep deep and refreshing? Do you have chronic pain anywhere in the body? How active are you? Are you...
by Dr. Gallant | Nov 7, 2011 | Energetic Testing, Health and Wellness, Nutrition
Low energy is probably the most common complaint heard in a doctor’s office today. There are many potential causes though some are much more common than others.Diet plays a role here with regard to nutrient deficiencies, food allergies and blood sugar imbalances....
by Dr. Gallant | Sep 17, 2011 | Health and Wellness, Nutrition
A common misconception today is that fat is bad for you. Fats, like any other nutrient, are essential to life and optimal health. People do not generally associate fish oil with reduced arthritis pain, better concentration, decreased heart attack risk or better yet...
by Dr. Gallant | Sep 17, 2011 | Health and Wellness
The media today has been instrumental to providing awareness about some of the more common nutritional supplements. Often we hear about the latest “danger” of taking natural supplements or that they provide nothing more than “expensive urine”. Well the truth is that...
