Determine How Healthy You Are

              Things  to consider when determining how healthy you are. How often do you get sick?  More than 2 times a year? Is your sleep deep and refreshing? Do you have chronic pain anywhere in the body? How active are you?  Are you...

Should I take Multivitamins?

The media today has been instrumental to providing awareness about some of the more common nutritional supplements. Often we hear about the latest “danger” of taking natural supplements or that they provide nothing more than “expensive urine”. Well the truth is that...